Small-group fitness classes & Personal Training in Bristol, Hereforshire & Blagdon

About

The time is now...

Time to level up your fitness? You know you'll thank yourself for it! But sometimes it's hard to know where to start. Motivating yourself when you're going it alone can also be a challenge.

Joining a gym is a great start, but it's easy to feel intimidated or lost in large group classes. And it's natural to feel unsure when confronted with a room full of weights and machines.

Friendly, inclusive small-group classes at Bristol Harbourside

Indoor cycling – Circuits – Yoga

Our pre and post-work sessions are welcoming and energising, meeting you where you are. We focus on good movement, steady progress and enjoying the session. No pressure – just lots of personalised support.

So whether you’re starting out or building fitness, you’ll leave feeling stronger, more in tune with your body and clearer about what your aiming for and how to get there.

Book a free trial class

Personal Training

Pay-as-you-go small-group classes
at Blue Sky Sports Physiotherapy

Where?

129 Cumberland Road, Bristol, BS1 6UY

What time?

Sessions run from 7:15 to 9:45 a.m.
and from 5:30 to 8:45 p.m.

How much?

Indoor Cycling & Circuits: £10/45 session

or £45 for 5 sessions, or £80 for 10

Yoga: £15/45-min session

Alicia – yoga, circuits

Book a free trial class

Dan Edney - Contour Performance Logos-05.png

Daniel Edney – founder – Contour Performance

Contour Performance was founded by Daniel Edney, a qualified personal trainer specialising in endurance sport and group exercise. Training is safe, evidence-based, structured and progression-focused, with an emphasis on encouragement and clarity. Daniel aims to help people get stronger, fitter and more confident in an environment that feels supportive and purposeful.

Daniel leads the indoor cycling classes at our Harbourside, Bristol centre (inside Blue Sky Sports Physiotherapy) and YeoFit, Yeo Valley HQ, Blagdon.