Welcome to Tier 1 Coaching
Tier 1 Coaching: The next steps
Meet your coach | Within the next 48 hours you'll receive an email from your coach introducing themselves. We'll also request a time to book your consult.
Account set up | Your app will be set & we'll provide an overview of it's features & the stats we require. We'll also integrate it with other apps (Strava, Garmin, etc).
Training for success | This package includes semi-bespoke programming. This involves pre-set strength sessions alongside bespoke discpine specific training.
Coaching Review | Each month your coach will schedule a training review . This can be completed via phone, email, WhatsApp or Skype.
Coaching Cost | This coaching plan runs for 3 months at a cost of £50.00 per month. Following this time, should you wish to continue, it moves to a rolling plan.